Your health is our responsibility

Health and Well-Being massage

The best massage in Carlsbad, welcome to Grotto Massage World!

Therapist Who Cares

Massage is good for your body, but it is also time to just relax and unwind. Come take a break.

Experienced Knowledge

Having trained in a variety of modalities, I can help you pick a style that fits what your body needs.

Menu / Price List


treat yourself right

Menu / Price List


one best place to go

Your health is our responsibility

image8

Hot Stone

 A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. 

During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. According to the University of New Hampshire Health Services, hot massage stones are heated to between 130 and 145 degrees. 

image9

Reflexology

 

Our feet, which bear the weight of the whole body, allow locomotion and do a lot of work. Still, they are the least pampered part of the body. To pamper your feet and keep them strong and flexible, a daily foot massage for a few minutes is good option.

A regular foot massage along with reflexology helps in promoting physiological as well as physical health.

image10

8 Surprising Benefits of a Full Body Massage

 

  1. Skin refresh
  2. Nervous system relaxation
  3. Musculoskeletal benefits
  4. Lymphatic detox
  5. Improved bone blood supply
  6. A healthy heart
  7. Digestive well-being
  8. Improved breathing